Laura Verhoog is an experienced psychologist, yoga teacher and Afro-Latin dance instructor. She has South-American roots and was raised in the Netherlands, where she did a lot of Afro-Latin dance training and performances.

Nowadays she is travelling the world to share her vision on the most important psycho-physical basics for dancers, combining the passion for dance and yoga together in one integrated concept: Stretch & Relax for Dancers! 

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In this video you can see the concept of a S&R4D class on the West African Kizomba Festival, Benin: